Landscape or portrait
Both are fine. The player displays 16:9 and 9:16 correctly, so hold the phone whichever way is easier for you.
This is where companies hear you speak for the first time. Plan for 60 to 120 seconds; the upload does not accept more than 180 seconds. A phone is perfectly sufficient.
This is what an introduction video can look like. A phone is enough, and yours may be longer.
See Nicolas E.'s full profile as a verified company sees it
This order fills about 90 seconds and leaves you some room to spare.
First name, your discipline, how long you have been working in it. One sentence is enough: I am Anna, an automation technician, for nine years now.
The tasks that suit you, and the systems, tools and methods you use to solve them. Name the technology, not the employer.
A concrete example in three steps: starting point, your contribution, result. Give a figure if you have one. Describe the company neutrally, for example as a plant manufacturer with around 300 employees.
Role, environment and when you are available. Also say what you are not looking for; that saves both sides a call.
Read the script aloud once before you record. You do not need to memorise it: companies want to hear you, not a lecture.
Both are fine. The player displays 16:9 and 9:16 correctly, so hold the phone whichever way is easier for you.
No music, no colleagues in the background. A room with a carpet or curtain sounds much better than an empty meeting room.
Sit facing the window. Light from behind turns you into a silhouette, and a ceiling lamp on its own casts harsh shadows.
Stand the phone on a stack of books instead of holding it. The camera belongs at eye level, not at knee level.
Record ten seconds and listen to them. A slightly soft picture will be forgiven, poor sound will not.
Before recording, open Settings, then Camera and Formats, and choose Most Compatible. Otherwise the iPhone saves in HEVC format, which some Windows browsers cannot play — and the company then sees a black picture.
Caution
Do not mention company names and do not show any logos.
Your profile stays anonymous until you agree to a Match; a named employer or a visible logo removes this protection immediately.
Instead, describe your employer by industry, region and approximate number of employees. That tells companies enough, and they only learn your name once you agree.
A new video only replaces the old one once it has been reviewed. Until then, your previous video stays online, so your profile is never left without a video.
You record the video once your profile is set up. It is optional, but it helps.